Music therapy- is an age old therapy that relieves the mind from stress and gives a sense of realization. Music is one of the soothing agents which help in alleviating the stress level and gives a healthy body. Various researches have been done on this immemorial method which has profound effect on health and psyche.
Therapeutic agents are practicing this profound therapy to treat numerous severe ailments including cancer patients, children with ADD and others. Even some hospitals have shown interest to acknowledge and practice music therapy which helps to cure with pain management, to ward off depression, to get calm sleep, to propagate movement and to ease other tensions.
Music Therapy
There is no doubt that music can do wonder to improve the psyche and mental health of a person. It is not a session where music is heard to cure rather a kind of yoga that uses sonorous sounds which responds with human mind and awakens the inner strength to an extent of self realization. The melody of music soothes and relaxes the mind when different 'ragas' are being heard and they are found to be very effective.
The effect of music therapy can be slow or immediate depending upon the intensity of disease and number of factors such as mental condition, surroundings and music type. Selecting a type of music is an important factor for the patients to give the desired effect.
Music therapy- a myth or reality
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